Welcome to the Mindful Muse Blog
On this page, you will find personal stories, wisdom, insights, practices, tools, and techniques, all designed to help you connect and self-reflect. Enjoy!
~Laura Rain
Finding Hope and Inspiration in Everyday Miracles.
How being present and mindful allows us to exprerience every day miracles. This is a picture of a rare white squirrel I saw on my walk!
How a Shift in Mindset Helped Me Learn to Ski!
How a Shift in Mindset Helped Me Learn to Ski!
Overcome Your Self-Limiting Beliefs!
Hang In There! How To Move Forward in the Face of Fear and Uncertainty.
Sometimes, we just have to hang on! This is me- rock climbing in the Red River Gorge.
Lessons from the Eclipse; How to Be in Alignment, Body, Mind, & Spirit
Painting by Addie Hirschten
