Welcome to the Mindful Muse Blog
On this page, you will find personal stories, wisdom, insights, practices, tools, and techniques, all designed to help you connect and self-reflect. Enjoy!
~Laura Rain
My Journey of Helping People Heal for 20 Years!
This month I am celebrating twenty years of being in service in my healing arts business! This is a picture of me wih a piece of art I bought when I started out as a yoga teacher in 2005. Here are my reflections over the past 20 years.
Finding Hope and Inspiration in Everyday Miracles.
How being present and mindful allows us to exprerience every day miracles. This is a picture of a rare white squirrel I saw on my walk!
How a Shift in Mindset Helped Me Learn to Ski!
How a Shift in Mindset Helped Me Learn to Ski!
Overcome Your Self-Limiting Beliefs!
Hang In There! How To Move Forward in the Face of Fear and Uncertainty.
Sometimes, we just have to hang on! This is me- rock climbing in the Red River Gorge.
Lessons from the Eclipse; How to Be in Alignment, Body, Mind, & Spirit
Painting by Addie Hirschten
