Holistic & Mindfulness-Based Counseling for Healing and Growth.

Hi, I’m Laura Rain. I’ve been helping Individuals and Couples Heal & Grow Since 2005.

Welcome. If you're feeling overwhelmed, stuck, disconnected, in need of healing, or simply ready for deeper growth, you're in the right place.

I offer a different kind of counseling experience, one that blends mindfulness-based, integrative therapies, intuitive guidance, and a holistic mind-body-spirit approach to support lasting healing and transformation.

In our work together, I don’t just listen. I help you:

  • Gain clarity and self-awareness

  • Learn practical tools to manage emotions and stress

  • Break old patterns and create meaningful change

  • Reconnect with yourself and your relationships

I work with individuals, couples, and other relationships, offering holistic support that meets you exactly where you are.

Supporting Your Healing & Growth Journey. Mind, Body, Spirit.

Flexible, Self-Pay Sessions Available Wherever You Are.

Sessions are self-pay (HSA accepted), and I work with clients regardless of location, making support accessible and convenient.

Schedule a Session

Are You Ready to Begin Your Healing Journey?

Support for Trauma, Anxiety, Relationships, and Life Transitions.

If You’re Struggling, You’re Not Alone, and You Don’t Have to Navigate It Alone.

Healing from trauma and navigating life’s stressors and challenges can feel overwhelming, but it is possible with the right support.

I specialize in helping clients heal from past trauma and learn healthy coping strategies to navigate life’s challenges with greater clarity, confidence, and self-trust.

Common Areas I Help With:

  • Trauma and post-traumatic healing

  • Relationship issues and communication challenges

  • Burnout, overwhelm, and chronic stress

  • Anxiety, depression, and emotional distress

  • Grief, loss, and life transitions (including midlife shifts)

  • Self-sabotaging behaviors and negative thought patterns

  • Emotional dysregulation and difficulty coping

  • Spiritual growth, and awakenings

  • Sexuality, intimacy, and connection challenges

  • ADHD-impacted relationships

  • Parenting stress, caregiving fatigue, and family dynamics
    (including blended families, step-parenting, and special needs parenting)

No matter what you’re going through, you are not broken. You are human. With the right guidance and support, healing and growth are absolutely possible.

Ready to Take the Next Step?

Schedule a Session

Guidance from Someone Who Has Walked Her Own Path of Healing.

Schedule a Session

A Holistic, Mindfulness-Based Approach to Healing and Personal Growth.

Healing isn’t just about insight. It’s about embodiment.
It’s about integrating what you understand into your body, your energy, and your everyday life.

My Approach: 5 Essential Elements for Healing and Lasting Change.

  • A safe, confidential, and non-judgmental space.
    Where you can show up fully and be supported exactly as you are

  • Holistic healing that integrates mind, body, and spirit.
    Addressing the full picture of your health and well-being.

  • Healthy coping strategies and stress management tools.
    Practical techniques to help you navigate everyday life with more ease

  • Mindfulness-based tools for self-awareness and regulation.
    Helping you understand your patterns and respond with intention

  • Feeling heard, seen, understood, and truly accepted.
    Because healing happens in relationships where you feel connected.

My Philosophy: You Already Have the Capacity to Heal.

We all have the power within us to heal, and wholeness is our natural state of being. To experience wholeness does not mean we are perfect. There is no finish line on a healing journey. Once we step on the path, we are constantly growing and evolving. What it means to be “whole” is that our wounds no longer control us. We are in control of them. We flip the script!

Want to Learn How to Let Go?

Watch this Ted-inspired Talk about Mindfulness & Emotions

Learn How to:

  • Increase Self-Awareness

  • Let Go of “Negative” Thoughts & Emotions

  • Move Energy and Get Unstuck

15-minute watch

What to Know about Working with Me.

I serve a unique niche within the counseling space.

Typically, there are two approaches available to people seeking counseling; traditional mental health counseling or Christian counseling. The people I serve are looking for something different from either one of these things.

Holistic Spiritual Counseling is a Mind-Body-Spirit Approach.

People often come to me because they feel they need something more; a mentor or a guide who understands and supports the holistic approach to healing.

Whatever your reason is, know you are welcome here!

I am an ordained minister. My ordainment is non-denominational and interfaith, which means I am not affiliated with a religion and can work with anyone, regardless of their beliefs. I am not a licensed mental health professional and do not offer mental health services.

My work is spiritual, not religious, and is inclusive to people from all walks of life.

Schedule a Session

  • “When I was going through darkness, Laura was the person shining the light on the path for me. She helped me to keep going and helped me find my way. She gave me permission to be myself. I knew I could share anything, the good, the bad, the ugly, and Laura wouldn’t judge me.  She is that person”.

    — Remona

  • “When I first started to see Laura, I was desperate, lonely, depressed, and struggling with addiction. Now, I have inner peace and love myself.”

    -Ron

  • “Laura has been an integral part of our relationship in helping us heal our wounds and love ourselves in order to truly love each other.”

    `David & Amber

  • Every time I have a session with Laura I come out empowered with a game plan! I've made great strides in life working with her. She holds space for you to unload your stuff and helps you step back, shedding new light and angles to help you regroup. I am extremely grateful for the "homework" that I've had over the years as these tools are what hold me accountable for my own growth as I shed through the old to allow for the new! Love her and her work, and I'm grateful to have found such a beautiful soul to assist me on my journey!

    ~Chase

  • Laura’s kindness is calming and she has a gift for knowing exactly what I need during each session.

    ~Emily

  • Laura gets to the heart of the matter with crystal clarity. Through lots of laughter and many tears, I am becomming the best version of myself.

    ~Andee

  • The time Laura and I have spent together has fostered the type of healing in my life that I've been in search of for many years. During our sessions, unanswered questions from within have come to the surface and she can bring clarity & closure, warmth and reassurance, and astonishing insight unlike anyone I've ever met.

    ~ Kristy

  • Working with Laura has changed my life! She creates an amazing, safe, and loving environment to discuss whatever you may be going through. I 100% recommend her to anyone seeking counseling or needing spiritual support on their journey.

    ~ Brittany